Weigh In record (no journal entry) for 27 March 2020
|
65.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 25.04g | Prot: 62.14g | Carbs: 102.12g.
Breakfast: Muffato Pãozinho de Leite . Lunch: Frango Desfiado, Purê de Batata Doce. Dinner: Yoki Amendoim Doce Pralinê. Snacks/Other: Giassi Bolo Nega Maluca, Banana Prata, Nutrex Muscle Infusion (38g). more...
|
Losing 1.4 kg a Week
|
|
|