Weigh In record (no journal entry) for 09 June 2013
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 42.78g | Prot: 36.86g | Carbs: 202.83g.
Breakfast: Trauben, Apfel, Naturjoghurt, Werz 3-Korn Mandel Müsli. Lunch: Ja! Frischkäse mit Kräutern, Roggen Knäckebrot. Dinner: Knorr Zwiebelsuppe. more...
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Losing 5.6 kg a Week
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stayfithd's Weight History
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