rizkim.noor's Journal, 27 Mar 20

Tinggi Protein, Low Kal

View Diet Calendar, 27 March 2020:
1575 kcal Fat: 20.88g | Prot: 132.33g | Carbs: 210.23g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey, You C1000 Vitamin Orange. Lunch: Mytea Teh Oolong,  Fried Tofu ,  Boiled Egg, Gado-Gado Boplo Gado-Gado. Dinner: Padamu Bihun Jagung. Snacks/Other:  Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) . more...

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Comments 
ini kacang apa namanya kak 
27 Mar 20 by member: taruniaruni
. 
27 Mar 20 by member: ariyanto04
kacang chickpea 
27 Mar 20 by member: fahad2018
Chekpia, klo orang indo bilangnya, kacang arab 😁 
27 Mar 20 by member: rizkim.noor
brp kisaran harga kacangnya, bro? 
27 Mar 20 by member: M Dzaki Pratama P
Untuk 500 gramnya 30 ribu, mungkin di tempat lain bisa lebih murah 
27 Mar 20 by member: rizkim.noor
Di mna belinya  
28 Mar 20 by member: taruniaruni
klo fatscret ini namanya apa ya kak? dan kalorinya brp ? 
28 Mar 20 by member: awanasita
klo disini sebut kacang kuda...  
28 Mar 20 by member: david.windarto
rasanyaa enak gak kakk?????? 
28 Mar 20 by member: nurhalisanone47
kacang Arab, ada di FS 
28 Mar 20 by member: Elly Mastaka

     
 

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