Жруш's Journal, 27 Mar 20

Weigh In record (no journal entry) for 27 March 2020
72.2 kg Lost so far: 0.7 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
1845 kcal Fat: 56.57g | Prot: 83.54g | Carbs: 260.83g.   Breakfast: Кофе с Молоком и Сахаром, Хачапури по-Аджарски. Lunch: Малиновое Варенье, Сметана 15%, Fit&Sweet Вареники со Шпинатом и Рикоттой. Dinner: Пирог с Капустой. Snacks/Other: Банан, Мандарины. more...
Losing 0.7 kg a Week



     
 

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Жруш's Weight History


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