Weigh In record (no journal entry) for 27 March 2020
|
59.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 8.33g | Prot: 31.84g | Carbs: 51.90g.
Breakfast: Loncoleche Protein Milk (Extra Proteina), Cola Cao Pillows Chocolate. Snacks/Other: Loncoleche Yoghurt Protein . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
javigodoy's Weight History
|