Weigh In record (no journal entry) for 27 March 2020
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99.1 kg
Lost so far: 6.1 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 49.47g | Prot: 134.59g | Carbs: 158.30g.
Breakfast: Quaker Avena Instantánea, Plátano, Loncoleche Slim Descremada Frutilla, Dymatize Nutrition ISO 100 Hidrolyzed. Lunch: Bistec de Res, Arroz Blanco. Dinner: La Preferida Vienesas sin Piel, Arroz Blanco. Snacks/Other: Plátano, New Science Omega 3 Up. more...
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Losing 4.2 kg a Week
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aleromanc's Weight History
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