yuankhairunnisa's Journal, 28 Mar 20

yuankhairunnisa's Profile | < Previous Entry |Next Entry >

Tiap nimbang 1x naik n naik 2x3x4x hasil nya beda, 234x hasil sama, misal ke1(71,15)ke2 (70,7) 3&4 (70,7) lg.. yg mana ya yg diliat 😄

View Diet Calendar, 28 March 2020:

1580 kcal

Fat: 82.52g | Prot: 55.16g | Carbs: 168.24g. Breakfast: Quaker Instant Oatmeal, Energen Cereal Drink Vanilla Flavor. Lunch: Telur Goreng tanpa Lemak, Kunyit, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Bimoli Minyak Goreng, Santan, Daun Singkong, Tahu, Nasi Putih. Dinner: Bimoli Minyak Goreng, Santan, Daun Singkong, Tahu Goreng, Tempe, Nasi Putih. Snacks/Other: Tahu Goreng, Keripik Singkong. more...

16 Supporters Support

Comments

yg buat hatimu senangg😍😍

28 Mar 20 by member: soraedha

gak tau timbangannya kali mau diganti wkwkw..akupun gitu oas naik 2 3 beda dri yg 1

28 Mar 20 by member: nrlhdytllh

klo timbangan digital memang gt. pertama dan ke dua beda. tp klo yg ke tiga sama angkanya sm yg kedua. maka itu yg biasa ku percaya 😂

28 Mar 20 by member: heriana13

@sora yg angkanya kcl🤣🤣 @nrl masaiya masih urab nih soalnya @heriana iya sist inputnya yg ke2 dst aj kaliya ben seneng😆😆

28 Mar 20 by member: yuankhairunnisa

aq smpe 5x pernh malah wkwk

28 Mar 20 by member: riiiiiy

saran sya kak..nimbang bb paling akurat itu setelah bangun tidur..setelah BAK / BAB sebelum sarapan kak😁👍🏻

28 Mar 20 by member: Rahma WN

@riiyy wkw iya diulang terus @rahma iya sist pas bngun tdr sdh pup n pip n di jam yg sama malahan

28 Mar 20 by member: yuankhairunnisa

setelah batre nya dicabut pasang lg biasanya ntar hasilnya beda lg mbak 😂

28 Mar 20 by member: adeliaasagie

@adelia wkw bener itu

28 Mar 20 by member: yuankhairunnisa

yg sama aja naik turun terus cari yg terbanyak samanya wkwk

29 Mar 20 by member: azliazli


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yuankhairunnisa's Weight History

View Complete History

yuankhairunnisa's Journal, 28 Mar 20

Submit a Comment

yuankhairunnisa's Weight History