trovatelovoi's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
67.3 kg Lost so far: 0 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
1353 kcal Fat: 31.58g | Prot: 71.66g | Carbs: 192.57g.   Breakfast: Conad Fette Biscottate Integrali, Conad Latte Parzialmente Scremato Più Tempo, Conad Orzo Solubile. Lunch: Barilla Sugo al Tonno, De Cecco Penne Rigate. Dinner: Zucchine Trifolate, Coscetta di Pollo (Mangiata senza Pelle). Snacks/Other: Zuegg Marmellata di Arance, Pane Bianco, Chiquita Banana. more...
1682 kcal Exercise: Washing Dishes - 10 minutes, Bathing - 11 minutes, Cooking - 5 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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trovatelovoi's Weight History


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