mm123_'s Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
64 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
1290 kcal Fat: 33.15g | Prot: 71.16g | Carbs: 174.80g.   Breakfast: Vivi Verde Coop Flakes di Farro e Cioccolato, Granarolo Latte di Soia. Lunch: Sojasun Yogurt Bianco, Fragole, Fior Fiore Coop Passatelli. Dinner: Mele, Mareblu Tonno Leggero, Vivi Verde Coop Gallette di Farro Biologiche, Exquisa Latticini Fresco Cremoso Fitline. more...
Losing 0.2 kg a Week



     
 

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mm123_'s Weight History


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