b023953's Journal, 28 Mar 20

早 咖啡 巧克力夾心餅乾
午 咖啡 炸豬排定時 甜筒
47.2 kg Lost so far: 0.1 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
936 kcal Fat: 39.73g | Prot: 38.97g | Carbs: 103.58g.   Breakfast: 拿鐵咖啡, Yu-Ki 巧克力夾心餅. Lunch: 拿鐵咖啡, 炸豬排(麵包糠或麵粉), 白飯, 爭鮮 茶碗蒸(爭鮮), 杜老爺 雙倍巧克力甜筒. more...
1780 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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b023953's Weight History


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