Weigh In record (no journal entry) for 28 March 2020
|
71.2 kg
Lost so far: 16.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 29.56g | Prot: 38.47g | Carbs: 38.86g.
Breakfast: Pão Caseiro. Lunch: Quiabo Cozido, Tomates, Pepino (Descascado), Alface. Snacks/Other: Queijo Mozzarella, Panini Low Carb. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cecilia.aosinacio's Weight History
|