Weigh In record (no journal entry) for 28 March 2020
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60.7 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 54.80g | Prot: 33.04g | Carbs: 174.74g.
Breakfast: A Confiteria Brigadeiro de Pistache Fit, Bolo de Chocolate, Café com Leite Desnatado. Lunch: Tial Suco De Uva, Pizza de Chocolate, Pizza de Frango com Catupiry, Pizza Marguerita. Dinner: Pizza de Frango com Catupiry, Pizza de Chocolate. Snacks/Other: Pão de Queijo. more...
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Losing 0.8 kg a Week
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