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1385 kcal
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Fat: 67.35g | Prot: 124.89g | Carbs: 72.08g.
Lunch: Oba Abóbora Cabotia, Filé de Frango Grelhado, Abobrinha Refogada, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Alface, Tirolez Queijo Prato, Pão Low Carb, Abóbora Cabotia, Filé de Frango Grelhado, Lasanha de Berinjela, Conquista Palmito, Abobrinha, Tomates Cereja. Snacks/Other: Bolo Low Carb, Ovo (Inteiro). more...
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1747 kcal
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Exercise:
Gym - 40 minutes, Hiking - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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San Emrick's Weight History
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