Weigh In record (no journal entry) for 28 March 2020
|
117.2 kg
Lost so far: 4.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 43.33g | Prot: 75.87g | Carbs: 74.78g.
Lunch: Soja Cozida (Cozinhado sem Gordura Adicionada), Arroz Integral. Dinner: Café, Soja Cozida (Cozinhado sem Gordura Adicionada), Crepioca. Snacks/Other: Água de Coco. more...
|
Losing 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bahheleodora's Weight History
|