體脂32.8
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 18.57g | Prot: 45.12g | Carbs: 94.16g.
Breakfast: 義美 香腸蛋炒飯, 愛之味 純濃燕麥. Lunch: 荷包蛋, 白饅頭. Dinner: 蘋果, 白帶魚, 花枝丸. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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