lolipop_muach's Journal, 29 Mar 20

Weigh In record (no journal entry) for 29 March 2020

57.1 kg Lost so far: 0.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:

406 kcal

Fat: 11.11g | Prot: 11.12g | Carbs: 73.98g. Breakfast: Jagung Rebus, Nasi Goreng, Piscok. more...

1571 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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lolipop_muach's Weight History