Weigh In record (no journal entry) for 29 March 2020
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88.5 kg
Lost so far: 10.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 22.40g | Prot: 37.64g | Carbs: 37.23g.
Breakfast: Виктория Фриттата с Овощами, Дядя Ваня Икра Кабачковая, Кофе с Молоком. Dinner: Активия Натуральный Биойогурт с Киви и Мюсли, Савушкин Продукт Творог 1%. more...
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Losing 0.7 kg a Week
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