Weigh In record (no journal entry) for 29 March 2020
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 49.91g | Prot: 32.73g | Carbs: 124.78g.
Breakfast: Jambu Biji. Lunch: Bakwan, Tempe Goreng, Ikan Bandeng Goreng, Nasi Putih. Dinner: Ikan Bandeng Goreng, Nasi Putih, Alpukat, Sayur Lodeh. Snacks/Other: Colatta Dark Compound Chocolate. more...
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Losing 0.7 kg a Week
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Bernadhita's Weight History
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