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sue55
Journal
04 Sep 08
sue55's Journal, 04 Sep 08
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Weigh In record (no journal entry) for 04 September 2008
73.9 kg
Lost so far:
10.0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2008:
413 kcal
Fat: 5.52g | Prot: 9.98g | Carbs: 85.38g.
Breakfast:
apple.
Lunch:
oatmeal, toast.
more...
2306 kcal
Exercise:
Desk Work - 4 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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sue55's Weight History
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