Weigh In record (no journal entry) for 29 March 2020
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96.6 kg
Lost so far: 24.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 35.92g | Prot: 44.51g | Carbs: 94.99g.
Breakfast: Tesco Skimmed Milk, Weight Watchers Bread, Tesco Medium Eggs. Lunch: Tesco Creamy Coleslaw, Morrisons Beetroot, John West Tuna Chunks in Brine (56g), Heinz Piccalilli. Dinner: Tesco Vegetarian Spicy Bean Burger. Snacks/Other: Tesco Butter Mintoes. more...
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Losing 1.1 kg a Week
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pompeyheather's Weight History
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