pompeyheather's Journal, 29 Mar 20

Weigh In record (no journal entry) for 29 March 2020
96.6 kg Lost so far: 24.9 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:
898 kcal Fat: 35.92g | Prot: 44.51g | Carbs: 94.99g.   Breakfast: Tesco Skimmed Milk, Weight Watchers Bread, Tesco Medium Eggs. Lunch: Tesco Creamy Coleslaw, Morrisons Beetroot, John West Tuna Chunks in Brine (56g), Heinz Piccalilli. Dinner: Tesco Vegetarian Spicy Bean Burger. Snacks/Other: Tesco Butter Mintoes. more...
13 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.1 kg a Week

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pompeyheather's Weight History


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