Weigh In record (no journal entry) for 29 March 2020
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52 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 37.71g | Prot: 67.81g | Carbs: 175.22g.
Breakfast: Mr. Bread Roti Tawar Gandum, Bubur Kacang Hijau. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus, Tahu Kukus, Cap Cay Kuah, Nasi Putih. Snacks/Other: Kue Bolu, Pempek, Melon, Diabetasol Snack Bar. more...
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Gaining 0.2 kg a Week
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jeslyngracia18's Weight History
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