Weigh In record (no journal entry) for 29 March 2020
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67.5 kg
Lost so far: 1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 29.47g | Prot: 30.50g | Carbs: 96.81g.
Breakfast: Kaffee mit Milch, Kaffee. Lunch: Leibniz Butterkeks 30% Weniger Zucker, Milram Tomate Basilikum Käse, Ja! Fischstäbchen, Pellkartoffeln, Ja! Rahm-Spinat. Dinner: Honig, Schär Sauerteigbrot, Ja! Rahm-Spinat. Snacks/Other: Schär Sauerteigbrot, Latte Macchiato. more...
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Gaining 1.4 kg a Week
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Weihnachtsbaum1's Weight History
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