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Jamaira.maciel
Journal
29 Mar 20
Jamaira.maciel's Journal, 29 Mar 20
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Weigh In record (no journal entry) for 29 March 2020
79.5 kg
Lost so far:
6 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2020:
792 kcal
Fat: 24.84g | Prot: 43.60g | Carbs: 102.86g.
Lunch:
Seletti Limonada Suíça com Adoçante, Ovo Cozido, Coxa de Frango Frita sem Revestimento (Pele Consumida), Suflê de Chuchu, Feijão Carioca Cozido.
Dinner:
Yoki Pipoca Natural com Sal, Seletti Limonada Suíça com Adoçante.
Snacks/Other:
Mexerica.
more...
2440 kcal
Exercise:
Hiking - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours.
more...
Gaining 3.5 kg a Week
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Jamaira.maciel's Weight History
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