Weigh In record (no journal entry) for 10 June 2013
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104.1 kg
Lost so far: 0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 44.96g | Prot: 85.64g | Carbs: 120.45g.
Breakfast: Egg. Lunch: Pomegranate Vinaigrette, Kirkland Signature Grilled Chicken Breast Strips, FoodShouldTasteGood Multigrain Tortilla Chips, Athenos Reduced Fat Crumbled Feta Cheese, Earthbound Farm Organic Spinach, Tomatoes. Dinner: Kirkland Signature Organic Salsa - Medium, Spinach and Herbs Flour Tortillas, Lettuce, Sour Cream, Ground Beef (95% Lean / 5% Fat), Kraft Natural Shredded Fat Free Cheddar Cheese, Tomatoes. Snacks/Other: Popcorn Palace Kettle Corn, FoodShouldTasteGood Multigrain Tortilla Chips, Kirkland Signature Organic Salsa - Medium. more...
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Losing 0.4 kg a Week
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texasheart's Weight History
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