Weigh In record (no journal entry) for 28 March 2020
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93.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 27.13g | Prot: 28.48g | Carbs: 80.97g.
Breakfast: Batavo Iogurte de Morango, Toddy Toddy, Misto Quente, Nestlé Leite Ninho Integral. more...
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Losing 0.1 kg a Week
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johnny kersoni's Weight History
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