Kroellie's Journal, 10 Jun 13

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Weigh In record (no journal entry) for 10 June 2013

91.1 kg Lost so far: 0 kg. Still to go: 39.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2013:

783 kcal

Fat: 33.37g | Prot: 51.36g | Carbs: 70.86g. Breakfast: Rijstwafels (Volkoren). Lunch: Mozzarella Kaas (Vetarm), Cherrytomaten, Gemengde Sla. Dinner: Aardappelpuree, Appelmoes, Kip Worst. more...

2817 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Kroellie's Weight History

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Kroellie's Journal, 10 Jun 13

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Kroellie's Weight History