Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ayautau
Journal
29 Mar 20
ayautau's Journal, 29 Mar 20
ayautau's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2020
88.5 kg
Lost so far:
8.2 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2020:
1447 kcal
Fat: 88.98g | Prot: 83.48g | Carbs: 100.01g.
Breakfast:
Cacahuates sin Sal Secos Tostados, Plátano, Chocolate Caliente (en Leche Entera).
Lunch:
Carne de Pollo (Asada), Zapallo Italiano, Aceite de Oliva, Lider Tomate, Lechuga.
Snacks/Other:
Maní.
more...
2713 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, P90X - 1 hour, Google Fit - 0 minutes.
more...
Losing 0.0 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ayautau's Weight History
View Complete History