Weigh In record (no journal entry) for 29 March 2020
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101 kg
Lost so far: 22.5 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 35.98g | Prot: 101.01g | Carbs: 164.66g.
Breakfast: Nueces, Colun Yoghurt Batido Light, Uva, Tia Rosa Tortillas Mexicanas (25g), Pechugas de Pollo (o Cocidas), Lipton Yellow Label Tea. Lunch: Minuto Verde Choclo Grano, Cebollas, Uva, Tomates, Dole Lechuga Costina, Pechugas de Pollo (o Cocidas). Dinner: Tia Rosa Tortillas Mexicanas (25g), Nueces, Colun Yoghurt Batido Light, Pimentón, Tomates, Pechugas de Pollo (o Cocidas), Minuto Verde Choclo Grano. more...
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Losing 1.2 kg a Week
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Karen Miau's Weight History
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