eyestripe's Journal, 04 Sep 08

I'm a failure! I had a Bit O'Honey AND a Laffy Taffy, the fun size, from work's candy jar! I've been down in the dumps today...I'm sure other ladies can understand what I mean. Forgive me if I'm sharing TMI, but I think it's just that time of month. I could cry at the drop of a hat and for no reason at all...I was planning on NOT working out today, but the thought of sitting at home watching family guy when I could be at the gym working off those two pieces of candy made me feel guilty. I HAVE TO GO. I'm just not looking forward to it. I was going to run on the tredmill but I'll probably just wind up walking on it. I guess that's better than nothing, right? I feel like I'm just cheating myself right now and failing because of this one set back of having candy. :( I'm the saddest right now.

View Diet Calendar, 04 September 2008:
1319 kcal Fat: 32.91g | Prot: 65.17g | Carbs: 180.64g.   Breakfast: Quaker Oats Quick 1 Minute Oats, aunt hatties split top wheat bread, French Vanilla coffee creamer tub, smart balance. Lunch: LiveActive, Healthy Choice Cafe Steamers. Dinner: 1/2 sandwhich & salad. Snacks/Other: laffy taffy, bit o honey, clif chocolate brownie, Diced Peaches No Sugar Added. more...
2485 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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Comments 
Don't beat yourself up too much. If we keep improving from any point, at least we ARE imporoving! I keep looking at myself and KNOW eventually the body will start to repair itself! (Of course it takes effort on my part!) Going forward is still "going forward"! Walking on the treadmill is by far better than sitting watching family guy! Good for you for the plan!!! Keep it up! 
04 Sep 08 by member: Mitzig
I can so relate to your feelings! It's good that you are able to express them - and hopefully let them go a little. You have good instincts - the gym stuff & all. Thanks for the honesty. 
04 Sep 08 by member: agottsch

     
 

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