Weigh In record (no journal entry) for 29 March 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 41.97g | Prot: 94.95g | Carbs: 85.82g.
Breakfast: BH Pão de Queijo, Ovos Lembeck Ovo. Lunch: Arroz Branco (Cozido), Giassi Carne Moída ( Bovino : Pescoço - Agulha). Dinner: Rocha Tapioca, Ovos Lembeck Ovo. Snacks/Other: Morangos, Nutrata Whey Grego Churros, Frimesa Iogurte Natural Integral. more...
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steady weight
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