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Setelah weekend cheating saatnya back on track diet all weekday :D semangat semuanya pejuang diet !!!
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1209 kcal
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Fat: 44.40g | Prot: 101.98g | Carbs: 100.63g.
Breakfast: Anlene Actifit Cokelat, Captain Oats Instant Oatmeal. Lunch: Telur Ceplok, Pepes Tahu, Ayam Masak Merah, Nasi Putih. more...
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2645 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 24 minutes, Fitness Training (Workout) - 36 minutes. more...
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kimansse's Weight History
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