Weigh In record (no journal entry) for 30 March 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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759 kcal
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Fat: 25.36g | Prot: 56.43g | Carbs: 78.26g.
Breakfast: Garuda Kacang Kulit, Madu, Madu, Semangka. Lunch: Ikan Tuna, Ikan, Bubur Jagung. more...
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