|
|
1287 kcal
|
Fat: 54.49g | Prot: 117.48g | Carbs: 88.84g.
Breakfast: Roasted Salted Cashew Nuts, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Egg Omelet or Scrambled Egg. Lunch: Red Sweet Pepper, Cooked Green String Beans (from Fresh), Chicken Breast (Skin Not Eaten), White Rice. Dinner: Soy Sauce, Oyster Sauce , Tempeh (Cooked) . Snacks/Other: Mushrooms, Broccoli , Sweet or Dark Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fia loebis's Weight History
|