Weigh In record (no journal entry) for 30 March 2020
|
50.9 kg
Lost so far: 6.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 31.43g | Prot: 54.75g | Carbs: 97.03g.
Lunch: Sosis Ayam, Udang Kukus atau Rebus, Sohun, Terung Dimasak. Snacks/Other: Kacang Rebus, Unibis Malkist Crackers, Jeruk Keprok (Jeruk Mandarin). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelin-'s Weight History
|