Weigh In record (no journal entry) for 30 March 2020
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2920 kcal
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Fat: 157.45g | Prot: 100.33g | Carbs: 286.44g.
Breakfast: Yeşil Zeytin, Sigara Böreği, Patates Kızartması. Dinner: Cacık, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Pirinç Pilavı. Snacks/Other: Aynes Süt, Kent Jelibon, Kellogg's Coco Pops, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Eti Cicibebe, Aynes Süt. more...
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Gaining 0.4 kg a Week
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selim oymagil's Weight History
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