Weigh In record (no journal entry) for 30 March 2020
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65.3 kg
Lost so far: 6.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 42.65g | Prot: 67.56g | Carbs: 182.17g.
Breakfast: Tè Verde, Chiquita Banana, Mulino Bianco Fette Biscottate Rustiche, Fage Yogurt Greco Total 0% . Lunch: Carote, Finocchio Crudo, Philadelphia Philadelphia Light, Carapelli Olio Extra Vergine di Oliva, Chiquita Banana, Panini Integrali, Lattuga a Foglia Verde, Natura Nuova Bio Tempeh . Dinner: Esselunga Ananas a Fette, Piadina avena, Cicoria, Coscia di Pollo. Snacks/Other: Lindt Excellence Caramel À la Pointe De Sel, Chiquita Banana. more...
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Gaining 0.2 kg a Week
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