zhakot's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
59 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 March 2020:
938 kcal Fat: 10.23g | Prot: 47.09g | Carbs: 178.47g.   Breakfast:  Мёд, Roshen Orange Nougat Milk Chocolate, Шинкарь Морковка по Корейски ,  Чечевица Вареная,  Мёд, Roshen Orange Nougat Milk Chocolate, Шинкарь Морковка по Корейски ,  Чечевица Вареная. Dinner:  Соусе Терияки,  Болгарский Перец,  Кабачки,  Баклажан,  Кабачки,  Баклажан. more...
1621 kcal Exercise: шаг. 5.5 - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zhakot's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.