Weigh In record (no journal entry) for 30 March 2020
|
86.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 43.00g | Prot: 103.00g | Carbs: 125.00g.
Breakfast: Redcon1 Isotope, Quaker Old Fashioned Oats. Lunch: Subway Chipotle Southwest Steak & Cheese Wrap. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rgreer73's Weight History
|