Weigh In record (no journal entry) for 30 March 2020
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68 kg
Lost so far: 22.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 42.77g | Prot: 78.01g | Carbs: 35.72g.
Lunch: Cooked Yellow String Beans, Kale (with Salt, Drained, Cooked, Boiled) , Hard-Boiled Egg , Krakus Pickled Dill Cucumbers, Red Onions, Chicken Drumstick Meat and Skin , Tesco Chicken Thighs, Chicken Breast Meat (Roasted, Cooked) . more...
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Gaining 0.2 kg a Week
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beata.roberts's Weight History
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