Weigh In record (no journal entry) for 30 March 2020
|
60.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 43.15g | Prot: 42.21g | Carbs: 179.15g.
Breakfast: Loncoleche Protein Milk (Extra Proteina), Cola Cao Pillows Chocolate. Lunch: Arroz con Pollo. Snacks/Other: Toddy Toddy Block, Varsovienne Bombones. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
javigodoy's Weight History
|