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26.5%（08:00）
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51.6 kg
Lost so far: 5.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 42.86g | Prot: 98.27g | Carbs: 192.93g.
Breakfast: 瑪氏 (Mars) 蜂蜜牛奶. Lunch: 白切雞, 虱目魚, 義美 古早傳統豆乾(五香滷汁), 炒青菜, 貢丸. Dinner: 煎雞蛋卷, 鮪魚罐頭, 芝司樂 (Cheesedale) 起司片, 全聯 白吐司. Snacks/Other: 草仔粿, 義美 迷你紅豆甜粿. more...
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Losing 3.5 kg a Week
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shenyifang's Weight History
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