Weigh In record (no journal entry) for 31 March 2020
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 30.25g | Prot: 81.19g | Carbs: 60.16g.
Breakfast: Яйцо, Сыр Российский, Хлеб Черный, Кофе. Lunch: Кофе, Курица Вареная, Картошка Вареная. more...
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Losing 0.6 kg a Week
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