Weigh In record (no journal entry) for 31 March 2020
|
76.6 kg
Lost so far: 1.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
196 kcal
|
Fat: 4.70g | Prot: 7.15g | Carbs: 31.96g.
Breakfast: Dr.Korner Хлебцы Овсяно-Пшеничные, Сыр Российский, Хлеб Черный, Хлеб, Чай. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nauryzbayeva007's Weight History
|