Weigh In record (no journal entry) for 31 March 2020
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114.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 39.69g | Prot: 56.04g | Carbs: 72.31g.
Breakfast: K-Classic Prosciutto Cotto, Tomaten, Burger Knäckebrot Urtyp. Lunch: Gemischter Salat, Bauernbrot, Gut & Günstig Delikatess Hinter Kochschinken, Gut & Günstig Chester Schmelzkäse, Spiegelei. Dinner: Gouda, Rote Paprika, Burger Knäckebrot Urtyp, K-Classic Delikatess Edelsalami, K-Classic Gewürzgurken. more...
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3944 kcal
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Exercise:
Shopping - 1 hour, Cooking - 20 minutes, Hanging Laundry - 15 minutes, Desk Work - 5 hours, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 4 hours and 25 minutes. more...
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Gaining 0.1 kg a Week
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Mondlichtfee's Weight History
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