Weigh In record (no journal entry) for 31 March 2020
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69.3 kg
Lost so far: 1.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 41.80g | Prot: 98.09g | Carbs: 169.74g.
Breakfast: Dr. Oetker Ванильный Сахар, Яйцо (Целое), с.Пудовъ Рисовая Мука, Exquisa Körniger Frischkäse 0,8%, Изюм. Lunch: Beerka Арахис Жареный Соленый, Магнит Банан, Помидоры, Котлета Говяжья на Пару , Barilla Макароны Бантики, Лук. Dinner: Гречка Отварная. Snacks/Other: DM Протеиновый Батончик Брауни, DM Протеиновый Батончик Sportness Белый Шоколад. more...
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1961 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Pilates - 50 minutes, Bathing - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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kate_toll5's Weight History
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