Weigh In record (no journal entry) for 31 March 2020
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63.2 kg
Lost so far: 7.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 73.45g | Prot: 40.93g | Carbs: 149.03g.
Breakfast: Jacobs Cappuccino (18g). Lunch: Dr. Oetker Ristorante Pizza Calzone. Dinner: Nestle Chocolait Chips. more...
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Losing 0.6 kg a Week
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Helena#88's Weight History
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