Weigh In record (no journal entry) for 31 March 2020
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70.5 kg
Lost so far: 11 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 61.70g | Prot: 77.86g | Carbs: 13.78g.
Breakfast: Abatanado. Lunch: Mercadona Chocolate Negro 72%, Azeite Extra-Virgem, Continente Couve Branca, Carne de Porco. Snacks/Other: Abatanado. more...
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Gaining 1.8 kg a Week
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