Weigh In record (no journal entry) for 20 September 2010
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78.5 kg
Lost so far: 3.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2010:
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1179 kcal
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Fat: 36.11g | Prot: 64.19g | Carbs: 149.86g.
Breakfast: gala apple, banana, herbalife shake. Lunch: bacon, turkey, tortilla, mayo, lettus, banana peppers, dil cheese, tomato. Dinner: herbalife shake, banana. Snacks/Other: herbalife aloe, herbalife tea. more...
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Losing 0.2 kg a Week
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Cricketbuffy's Weight History
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