Weigh In record (no journal entry) for 31 March 2020
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80.6 kg
Lost so far: 3.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 91.38g | Prot: 60.19g | Carbs: 172.67g.
Breakfast: Orangen, Ja! Milch 3,5%, Knusperone Nougat Bits. Lunch: Großer Hamburger mit Gewürzen und Gemüse. Dinner: Kinder Schokolade, Kinder Bueno. more...
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Losing 0.2 kg a Week
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