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Sinsinie
Journal
31 Mar 20
Sinsinie's Journal, 31 Mar 20
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Weigh In record (no journal entry) for 31 March 2020
55 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 March 2020:
892 kcal
Fat: 32.39g | Prot: 51.21g | Carbs: 96.95g.
Breakfast:
Apel Merah Lezat.
Lunch:
Ceker, Ubi Jalar (Manis).
Dinner:
Rendang, Nasi Putih, Ultra Milk Susu UHT Full Cream (250ml).
more...
1860 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Sinsinie's Weight History
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